Acceleration Camp |
Acceleration Camp focuses on getting players to their top speed quickly. Everyone in the hockey world always talks about a player's acceleration and how quickly can they get to top speed. Stride Envy has developed a system to show the player's the proper techniques to obtain such a skill. Proper technique is essential in order to take the first three steps to be able to reach maximum speed.
Overview:
Skating
- Forward Edge Control
- Backward Edge Control
- Stride Development System
- Crossover Series (aka Acceleration series)
- Transition series (turns and take offs)
First 3 steps
Over Speed Training
Resistance Training
Glide Technique
Transition Skills
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