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Thursday, July 18, 2019
July 2019
SMTWTFS
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9am: The Committed Camp: 10 - 14 years (Jul 18 - Aug 16)  Location: Travis Roy Arena

Includes:

-6 Consecutive 
-60 hours of Ice 
-Jersey 
-T-Shirt
-On Ice Video Analysis  
-3:1 Player to Coach Ratio
-NHL player Guest 
-NCAA and NHL Coaching Guest
-Video Skyping Lectures

 

Monday

Tuesday

Wednesday

Thursday

Friday

Skating Hour: 12:00pm-1:00pm

 

Power Skating:

-Forwards Edges 

-Take offs

Skating Hour: 12:00pm-1:00pm

 

Power Skating:

-Backwards Edges 

-Take offs

Skating Hour: 12:00pm-1:00pm

 

Stride Development:

-Forward Stride 

-Backward Pedal

Skating Hour: 12:00pm-1:00pm

 

Transition Skating:

-Pivots 

-Turns

-Crossovers

 

Skating Hour: 12:00pm-1:00pm

 

Evasive Movement:

-Mohawks

-Jab Cuts

-Hit and Go’s

Puck Handling Hour: 1:00pm-2:00pm

 

-Weight Shifting

-Puck Range

-Quick Hands

Shooting Hour: 1:00pm-2:00pm

 

-Weight Shift

-In Stride Shot

-Backhand Shot

-Angle Change

-Quick Release

Body Contact Hour: 1:00pm-2:00pm

 

With and without the puck:

-Getting in the hands of your check

-Building space to the wall

-Slowing your check down 

-Rolling off check

-Puck protection 

Passing Hour: 1:00pm-2:00pm

 

-Weight Shift 

-Slip Pass

-Hook Pass

-Blended Passing

-Blended Catching 

-Backhand Playmaking

Game Transfer Hour: 1:00pm-2:00pm

 

-In Zone 3v3

-In zone 3v3 with Blue Line Activator 

-In Zone 3v3 with Half Wall Activator 

-Entry Games 

 

Monday

Tuesday

Wednesday

Thursday

Friday

 

8:30am – Drop Off 

 

9:00am-10:00am – Plyo-Training  

 

10:00am-11:00am – Stickhandling 

 

11:00am-11:45pm - Lunch   

 

12:00pm-2pm – On Ice

 

2:20pm-3:00pm – Video Lecture

 

3:00pm-4:00pm – Shooting

 

4:00pm-5:00pm – Street Hockey 

 

5:00pm – Pick Up 

 

 

 

 

8:30am – Drop Off 

 

9:00am-10:00am – Plyo-Training  

 

10:00am-11:00am – Stickhandling 

 

11:00am-11:45pm - Lunch   

 

12:00pm-2pm – On Ice

 

2:20pm-3:00pm – Video Lecture

 

3:00pm-4:00pm – Shooting

 

4:00pm-5:00pm – Street Hockey 

 

5:00pm – Pick Up 

 

 

8:30am – Drop Off 

 

9:00am-10:00am – Plyo-Training  

 

10:00am-11:00am – Stickhandling 

 

11:00am-11:45pm - Lunch   

 

12:00pm-2pm – On Ice

 

2:20pm-3:00pm – Video Lecture

 

3:00pm-4:00pm – Shooting

 

4:00pm-5:00pm – Street Hockey 

 

5:00pm – Pick Up 

 

 

8:30am – Drop Off 

 

9:00am-10:00am – Plyo-Training  

 

10:00am-11:00am – Stickhandling 

 

11:00am-11:45pm - Lunch   

 

12:00pm-2pm – On Ice

 

2:20pm-3:00pm – Video Lecture

 

3:00pm-4:00pm – Shooting

 

4:00pm-5:00pm – Street Hockey 

 

5:00pm – Pick Up 

 

 

 

8:30am – Drop Off 

 

9:00am-10:00am – Plyo-Training  

 

10:00am-11:00am – Stickhandling 

 

11:00am-11:45pm - Lunch   

 

12:00pm-2pm – On Ice

 

2:20pm-3:00pm – Video Lecture

 

3:00pm-4:00pm – Shooting

 

4:00pm-5:00pm – Street Hockey 

 

5:00pm – Pick Up 

 


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