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Wednesday, July 24, 2019
July 2019
SMTWTFS
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9am: Weekly Development Camp - 3: 10 - 14 years (Jul 24 - Jul 26)  Location: Travis Roy Arena

Includes:

-1 Week of Camp 
-20 hours of ice
-On Ice Video Analysis 
-Jersey
-T-Shirt(No T-shirt this year as we went with an upgraded Jersey)
-3:1 Student to Coach Ratio
 
 

Morning Ice

Afternoon Ice

The Skating Hour: 9:00am-10:00am

 

-Power Skating (Edges; Forwards and Backwards)

-Transition Skating

-Stride Development (Forward and Backwards)

-Crossovers

Evasive Skating  and Passing Hour: 2:10pm-3:10pm

 

-Stop Turns                    -Backhand Passing

-Jab Cuts                        -Slip Passing

-Mohawks                     -Hook Passing

-Spin Moves                  -Blended Passing 

-Speed Change             -Catching Passes

-Crossover Attacks       -Blended Catches

Puck Handling Hour: 10:00am-11:00am

 

-Weight Shift

-Proper Hand Placement 

-Cupping Movement 

-Puck Range 

-Tactical Game Moves

 

Practice to Game Transfer Hour: 3:10pm-4:10pm

 

-4v4 In Zone

-Half Wall Activation 

-Blue Line Activation 

-Top Circles and Below 

-Entry Games 

 

Monday

Tuesday

Wednesday

Thursday

Friday

 

8:30am – Drop Off 

 

9:00am-11:00am – On Ice 

 

11:15am-12:15pm – Plyo-Training

 

12:15pm-1:00pm – Lunch 

 

1:00pm-1:50pm – Shooting 

 

2:10pm-4:10pm – On Ice 

 

4:20pm-5:00pm – Stickhandling

 

5:00pm – Pick Up 

 

 

 

 

8:30am – Drop Off 

 

9:00am-11:00am – On Ice 

 

11:15am-12:15pm – Plyo-Training

 

12:15pm-1:00pm – Lunch 

 

1:00pm-1:50pm – Shooting 

 

2:10pm-4:10pm – On Ice 

 

4:20pm-5:00pm – Stickhandling

 

5:00pm – Pick Up 

 

 

8:30am – Drop Off 

 

9:00am-11:00am – On Ice 

 

11:15am-12:15pm – Plyo-Training

 

12:15pm-1:00pm – Lunch 

 

1:00pm-1:50pm – Shooting 

 

2:10pm-4:10pm – On Ice 

 

4:20pm-5:00pm – Stickhandling

 

5:00pm – Pick Up 

 

 

 

8:30am – Drop Off 

 

9:00am-11:00am – On Ice 

 

11:15am-12:15pm – Plyo-Training

 

12:15pm-1:00pm – Lunch 

 

1:00pm-1:50pm – Shooting 

 

2:10pm-4:10pm – On Ice 

 

4:20pm-5:00pm – Stickhandling

 

5:00pm – Pick Up 

 

 

 

8:30am – Drop Off 

 

9:00am-11:00am – On Ice 

 

11:15am-12:15pm – Plyo-Training

 

12:15pm-1:00pm – Lunch 

 

1:00pm-1:50pm – Shooting 

 

2:10pm-4:10pm – On Ice 

 

4:20pm-5:00pm – Stickhandling

 

5:00pm – Pick Up 

 


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